Wellness is holistic care for the body, mind, and spirit. Spending time on wellness, shifts our mindsets, and allows the body to function better.
Everyone benefits when we take care of ourselves.
Students can then better engage in educational activities, as they develop self-awareness, self-control, self-expression, and social-cooperative skills.
Educational and Skill-Building Connections
Features
Single Session Workshop
School Day Series
Afterschool Option
Payment Options